A New YOU!

A New YOU!

  Wishing you all a very Happy New Year and an amazing 2017!  2016 has been a challenging year for many including me. However when I look back I noticed how much I have grown with the challenges and many good things have come out of it. In April last year I...
8 Usage of Lemon Essential Oil

8 Usage of Lemon Essential Oil

  Lemon essential oils are high in limonene (59 to 73%) . There are more than 100 of articles on the Internet about the benefits of limonene. E.g. Limonene has been extensively studied for its ability to combat tumor growth in over 50 clinical studies.  ...
8 Usages of Lavender

8 Usages of Lavender

  Lavender essential oil is one of the most versatile essential oil. Its often called the Swiss knife of essential oils because of it varied usages. It is well known for its calming and relaxing ability, however it has many other usages. If in doubt, use...
6 Tips when using Essential Oils

6 Tips when using Essential Oils

Essential oils are extremely potent and it is important to go slowly when you just start using them. Below are some safety tips when start using essential oils: Water. Make sure you drink plenty of water. Essential oils help detoxify the cells in the body so you...