Its been a awhile since my last newsletter. I am heading home after two months of travelling in the USA, Caribbean, Nepal, Morocco and Germany. Its been an absolute amazing time and I feel incredibly blessed to have a heart based business, which I love and which gives me the freedom to travel. And now I am looking forward to be home in Singapore again. So look out for classes in Singapore coming your way 😊
In case you are traveling soon below are the top 5 oils for travelling.
a blend of Clove, Eucalyptus, Lemon, Rosemary and Cinnamon
The blend is based on a historical recording of 5 Thieves who robbed the dead during the Black Plague in the 15th Century in Europe, but never got sick. Once caught they revealed they were spice traders and they protected themselves with the above herbs and essential oils from sicknesses!
I put this blend on the sole of my feet before each flight (Air planes are full of bacteria and viruses due to the recycled air) and immediately when I start to sneeze, cough or have a sore throat.
a blend to support digestion. Often when we travel our digestive system is compromised. This blend of Tarragon, Peppermint, Juniper, Fennel is amazing regardless what digestive problems you have. And its also amazing for motion sickness. It also helps with eliminating toxins from the body.
Put a few drops on your stomach a few times a day
One of my old time favourite, which I use daily. It has so many uses. Use it when you feel like coming down with something e.g. put a drop in water, put a drop over your throat or/and put a drop in your hands or temples and inhale deeply. If its very hot you can also put a drop on your hands and put over your neck. It will immediately cool you down
Another old time favourite with countless usages. Think of calming and skin. For any rashes, skin irritation, bites you can use Lavender. Its also very calming and relaxing.
Put a few drops on your pillow before going to bed or put on your wrist and inhale deeply.
It is also amazing for crying kids in airplane. Simply apply on your self or secretly drop one drop on the seat in front of you 🙂
Release or Joy
Upset because plans are not going as they should be? Flight delays or canceled flights? Fret not, there is usually not much you can do. Take 3 drops of Release or Joy and take some deep breath in!
Ps. I travel with about 30 oils, but the ones above are wonderful to have with you!
Happy Travelling! The June holidays are just around the corner!
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