Those of you who know me personally know that I love the oils for emotional healing. I believe that the root cause of many, if not all sicknesses are our unhealed emotions which are trapped inside our body. It is normal to feel sadness, anger etc., but if emotions become to overwhelming and we are not able to let go and process emotions, they will negatively effect our day to day life. Today I want to share what oils you can use to release the trapped emotions and let them go forever.
Our sense of smell is the only sense, which is directly linked to the limbic area of the brain, which is considered the emotional control centre of the brain. When essential oils are inhaled their molecules travel through the nasal passage directly to the limbic area of the brain and depending on the essential oil they have an calming, stimulating, relaxing or balancing effect.
The Feeling kit contains some of my favourite oils and I use many of them on a daily basis. However the biggest changes I have experienced when I use all the oils in the kit twice a day for 30 days. Gary Young says, “Apply the feeling oils before work and every night before going to bed. Do this for 30 days and you will change your life.”
Do you want to change your life? Do you want to feel more relaxed and more balanced and happier? Then try it out! You can do the below in less then 10 minutes or if you have more time you can incorporate it into your meditation practise.
The below is just one suggestion, use your own intuition. You cant do anything wrong.
VALOR: contains spruce, geranium, blue tansy, camphor wood and frankincense
Strengthening and empowering, balances the energies in the body.
Great for fear and anxiety.
Part of the Raindrop Treatment for its balancing ability.
Apply two drops on bottom of feet and ear rims and take a few deep breaths in!
HARMONY, blend of the following essential oils: Hyssop, lavender, sandalwood, frankincense, ylang ylang, geranium, orange, angelica, geranium, spruce, sage lavender, lemon, jasmin, roman chamomile, bergamot, palmarosa, rose
Harmonises and balances all Energy centres of the body and promotes physical and emotional healing!
It is especially helpful in stressful times
Apply one of two drops on all chakra points or over adrenals
FORGIVENESS, blend of: Melissa, royal hawaiian sandalwood, lavender, rose, geranium, angelica, lemon, jasmin, roman chamomile, palmarosa, helichrysum
very high frequency, which helps to release negative memories to facitlitate forgiveness and letting go!
Apply 2 drops clockwise around navel and inhale the oil deeply, focusing on forgiving and let go of anything which is holding you back!
RELEASE, blend of Ylang Ylang, Lavandin, Geranium, Sandalwood, Blue Tansy
Helps to release memory trauma from the cells of the liver, where anger and hate is stored.
Releases frustration and helps to let go!
Apply 2 drops over liver and take a few deep breaths in, feeling yourself relaxing.
PRESENT TIME, blend of neroli, spruce and ylang ylang
* Gives confidence, courage, joy and peace
* Helps to stay in the present moment
Apply one drop above the thymus in a clock wise motion and take a few deep breaths.
INNER CHILD, blend of: orange, tangerine, jasmine, ylang ylang, spruce, sandalwood, neroli, lemongrass
Stimulates memory response and helps to reconnect with the true inner self or own identity. When children have experienced trauma and abuse they often become disconnected. This disconnection may only appear many years later often manifested as mid-life crisis. Inner Child helps to reconnect with the inner child.
Apply one drop over the heart and take a few deep breaths in.
Are you ready? Start today. You are the only one who can take charge of your life!