Raindrop Therapy was a vital part of my healing journey during menopause. This gentle technique supports the nervous system, eases stress, and promotes balance—especially powerful for women. It also supports healthy aging and vitality at all ages, helping you feel more grounded, vibrant, and connected.

During perimenopause I noticed I could no longer function without meat. After being a vegetarian for many years it was a big step to eat meat again. I still prefer vegetable over meat taste wise, but this recipe has helped me to make the switch. It helped me to stay full, and after switching to an elimination diet that included meat (while removing all processed foods), I actually reduced my weight.

Rituals are powerful. They help us stay centered, aligned, and inspired. One of my favorite daily rituals is applying the six oil blends from the Young Living Feelings Oils—one by one—for 30 days. 🌿💫

Each essential oil blend in this kit has its own unique energy, but when used together, they create a profound shift, helping us release emotional blocks, find clarity, and reconnect with our true selves.

Valentine's Day is more than just a celebration of romantic love—it's a beautiful reminder to nurture the most important relationship of all, the one you have with yourself. As women in our 40’s and 50’s, when we go through peri- and menopause we go through profound hormonal changes that can affect our emotions, self-confidence, and our libido. The below five Young Living Essential oils carry living energies that can support to rekindle both passion in relationships and a deep sense of self-love.

The Young Living blend “Three Wise Men” always reminds me of the Christmas season. Infused with the sacred gifts of Frankincense, Myrrh, and Sandalwood, this blend echoes the journey of the Magi and their profound wisdom. This blend is still as cherished today, as a treasure for the body, mind, and soul as it was in ancient times.

The oils in the Young Living’s Premium Starter Bundle are super versatile and you can use them every day. The essential oils support your physical, emotional, and spiritual health and are especially invaluable during meno pause transition. Here, we’ll dive into the benefits of each oil and provide you with practical usage tips to make the most of them in your daily life.